Telomere Effect
About Me
My Personal Life Journey
I created Telomere Effect to help people feel their best by focusing on healthier eating, weight loss, and gentle detoxification. My mission is to provide easy, personalised tips that empower lasting lifestyle changes, making health and wellness feel achievable and enjoyable.
Through simple, practical guidance on meal planning, portion control, and incorporating whole foods, I aim to take the guesswork out of nutrition. I also focus on ways to reduce exposure to harmful substances in our food and environment, so you can feel better from the inside out.
Whether in one-on-one consultations or group workshops, my goal is to create a supportive and encouraging space where everyone can share progress, celebrate successes, and feel inspired.
Together, we can build healthier habits, boost well-being, and create a happier, healthier life you’ll love.
I’ve traveled around the world, immersing myself in diverse cultures and pushing my limits along the way. In Australia and New Zealand, I explored breathtaking landscapes while learning about indigenous traditions. My adventures in the United States introduced me to a variety of culinary experiences, showcasing the country's melting pot of flavors. In Thailand, Vietnam, and Cambodia, I discovered the vibrant local food scenes and the significance of fresh, wholesome ingredients. Each journey deepened my appreciation for how people eat and live, enriching my perspective on global lifestyles.
Contact me and let's begin your personalised health journey together today!
