Hi there! I’m Helen, the proud founder of Telomere Effect.

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My journey into Natural Health began with my own struggles with ill health. After years of searching for answers and visiting countless specialists, I was given a so-called "solution." Yet, deep down, I knew it wasn’t right for me. Trusting my instincts, I set out on a personal mission to heal myself naturally.

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Travelling the world broadened my perspective and deepened my curiosity about the human body and its incredible capacity to heal. I’ve always been fascinated by questions like, How did we get here? and Why are conditions like cancer so prevalent today? I came to believe that many of our health challenges are rooted in our environment, lifestyle, and unrecognised factors.

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This realisation inspired me to study natural medicine, and after experiencing my own transformation, I knew I wanted to help others achieve the same.

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At Telomere Effect, I emphasise addressing health issues at their core. True wellbeing isn’t just physical, it’s a harmonious balance of mind, body, and spirit.

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As a Certified Integrative Health Practitioner, I specialise in:

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• Functional Medicine Lab Testing to uncover the root causes of unexplained health issues.​
   

• Naturopathic Nutrition & Medicine to support healing through natural, sustainable methods.
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I also help people lose weight and improve their overall health with simple, proven strategies for nutrition, sleep, stress, movement and more. My goal is to empower people worldwide to take charge of their health and experience true vitality.

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Let’s rewrite your health story together!